I hate hearing my breathing in podfics, so I always copy a clean bit of white noise from somewhere and paste over all my breathing. It takes a while, but I like how it makes my recordings sound clean, and pasting in white noise lets me tweak pacing/timing as well. I also prefer to paste white noise instead of just silencing so there's no weirdness in the background noise of the podfic.
From:
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From:
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